“Anybody that has the
opportunity to take this course will be very lucky and it really has been a
once in a lifetime opportunity for me, one I will always remember because
everything I learned on the course I put into daily practise.
The entire experience has
been absolutely amazing and has been life changing for me! I seriously cannot thank you enough!"
Self-Defence-Classes
for women & girls (aged 13 & above, no upper age limit).
Please
contact Sev if you are interested in joining the 4 week or 6 week block or have
the option to PAYG: info@sevnecatitraining.com
WHEN: 6 WEEK BLOCK: Wednesday 24th May 2017 & every Wednesday until 28th June.
TIME: 7pm to 8.30pm.
WHERE: The Edge Woodberry Grove London N4 1SN.
Cost: 4 Week Block: £55.00
Cost: 6 Week Block: £79.50
Cost: 4 & 6 Week Block Booked in Advance: £122.50 (plus PP Booking Fee)
Pay As You Go Option (PAYG) please e-mail us for further details.
TIME: 7pm to 8.30pm.
WHERE: The Edge Woodberry Grove London N4 1SN.
"My friends think it’s the best thing that’s ever happened to me, they say this woman is amazing, it’s like what she has done has really helped you change yourself especially to do with your confidence. Thank you for doing such an amazing course for women!”
"I really enjoyed the sessions & feel a lot more
confident & aware. Thanks Sev!"
"I am stronger than I thought
both mentally & physically." "Effective moves to use in an event
of having to protect yourself"
Click Here! Women & Girls Training in Self-Defence Drills!
"I no longer feel I have to rely
on my boyfriend to protect me."
"Sev was very knowledgeable &
straight forward!"
Mary is a 27 really year old female, Sri-lankan, married and has no children.
Please tell us why you became involved in the project?
I needed to learn some skills to protect myself, know how to self-defence. Earlier, at the beginning of the course, I didn’t have any confidence I joined hoping I would gain confidence, because of so many stories I had heard about women getting attacked, I felt it was a good opportunity for me to learn.
Please tell us how participating helped you?
I can now physically attack very hard if I need too as a last option. I have gained confidence and I believe in myself and I don’t have any fears the thoughts I had before, they are no longer there. I can now protect myself through the knowledge and skills training. It has helped me physically and mentally a lot. I feel more powerful and I am a lot stronger than I was.
Please tell us what has changed for you as a result of engaging with the project?
I think I am a new person previously I was shy and powerless so weak, now I am strong I feel that it has changed my life I think for the short sessions I have had I have never experienced this before this has been life changing I know.
Click Here! Women & Girls Training in Self-Defence Drills!
CASE
STUDY TWO
Please tell us why you became involved in the project?
I was out of town with my husband, for the weekend and a situation arose with a bouncer in a club, when I was leaving. The club was now empty and my husband had gone outside, I asked the bouncer if I could go to the toilet and he refused and he said you can’t do anything you want because you are an American, it felt like he was discriminating against me. He grabbed me from behind at the throat and I realised that I didn’t know what to do. And threw me out of the club.
I felt fear, I didn’t know what to do, and I was confused because I couldn’t understand why he wanted to use such violence over something so small.
I didn’t contact the police as I didn’t want to make a fuss and was relieved I was leaving the next day.
If a situation like this would arise again I know what to do in self-defence as I have learned so many things.
Please tell us how participating helped you?
I feel more confident and hopefully if I come across situations like that again, I know how to avoid them. I also know what to do practically if the situation happens again, I feel more confident on dealing with it. Also on a day to day basis I can handle situations if they arise I feel more confident.
Please tell us what has changed for you as a result of engaging with the project?
I have changed mentally and emotional. I have learnt what it’s like to be in an abusive relationships and how people are affected by abuse. I am more confident in relationships and on a day to day basis, and I know what to do in situations of personal relationships that I have and how to approach those situations more positively. I have learned how to be a better person myself in a relationship. I really got a lot out of the course.
All names of participants have been changed to
protect their identity.
If you are looking for sessions, workshops, projects and programmes that
are both engaging, interactive and fun, but also informative and educational
then please contact us at:
info@sevnecatitraining.com
If you think that you would like to get involved in our courses, projects
and classes then please get in contact. Our aim is to reduce violence and
the fear of violence especially towards females and young people and we do this
by delivering empowering projects, courses and classes to the local
community. Please contact us: info@sevnecatitraining.com
